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Rode 30.10 mi on 13/04/2014

Distance

30.1mi

Duration

2:51:11

Avg Speed

10.5 mph

kCal

1493
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Notes
Knackered now !!!
April 13, 2014 at 7:27 a.m. by DeborahB70
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 7:27 a.m.
Active 2:51:11
Total 3:19:36
Elevation
Gain 1649 ft
Start 274 ft
Max 458 ft
Speed
Avg 10.5 mph
Min --
Max 31.4 mph

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