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Rode 4.53 mi on 4/18/14

Distance

4.53mi

Duration

23:45

Avg Speed

11.4 mph

kCal

407
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
April 18, 2014 at 4:58 p.m. by DanS1770
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:58 p.m.
Active 23:45
Total 23:47
Elevation
Gain 155 ft
Start 254 ft
Max 305 ft
Speed
Avg 11.4 mph
Min --
Max 23.4 mph

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