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Rode 4.78 mi on 4/18/14

Distance

4.78mi

Duration

30:06

Avg Speed

9.5 mph

kCal

266
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
April 18, 2014 at 3:56 p.m. by bsccpa
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 3:56 p.m.
Active 30:06
Total 31:24
Elevation
Gain 50 ft
Start 697 ft
Max 699 ft
Speed
Avg 9.5 mph
Min --
Max 19.4 mph

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If this takes more than a minute, you should be proud. That's one BIG workout.

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bsccpa must upgrade to a MVP membership to enable cadence analysis.

bsccpa must upgrade to a MVP membership to enable custom split distances.

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