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Rode 4.05 mi on 4/18/14

Distance

4.05mi

Duration

22:26

Avg Speed

10.8 mph

kCal

138
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
The sun was gone today :-(. I only had to stop a couple times for traffic, but overall it was a good ride. One of these days my thighs won't be completely numb for the first 5 minutes after, haha!
April 18, 2014 at 3:27 p.m. by Albert46358993
Current Points
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Current Awards
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Gear Used
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Time
Start 3:27 p.m.
Active 22:26
Total 22:40
Elevation
Gain 162 ft
Start 2650 ft
Max 2750 ft
Speed
Avg 10.8 mph
Min --
Max 20.5 mph

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