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Rode 18.70 km on 2014-05-26

Distance

11.62mi

Duration

54:48

Avg Speed

12.7 mph

kCal

1231
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
May 26, 2014 at 6:20 p.m. by MatthewW465
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:20 p.m.
Active 54:48
Total 59:33
Elevation
Gain 690 ft
Start 145 ft
Max 179 ft
Speed Heartrate Cadence
Avg 12.7 mph 137 bpm 13.00 rpm
Min -- 84 bpm --
Max 26.5 mph 178 bpm --

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