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Rode 31.69 mi on 5/26/14

Distance

31.69mi

Duration

2:04:01

Avg Speed

15.3 mph

kCal

2225
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
15 minute warm up five each 10 minute intervals. 20 minute cool down. SW winds at 9 mph. 84 degrees.
May 26, 2014 at 5:20 p.m. by ewbandit
Current Points
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Current Awards
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Gear Used
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Time
Start 5:20 p.m.
Active 2:04:01
Total 2:04:06
Elevation
Gain 458 ft
Start 805 ft
Max 856 ft
Speed
Avg 15.3 mph
Min --
Max 25.1 mph

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