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Bike Ride on July 20, 2014

Distance

19.56mi

Duration

1:18:52

Avg Speed

14.9 mph

kCal

1090
Bike Ride
Bike Ride
Source
Garmin Forerunner 305
July 20, 2014 at 2:02 p.m. by dhawkins1960
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 2:02 p.m.
Active 1:18:52
Total 1:22:27
Elevation
Gain 565 ft
Start 506 ft
Max 576 ft
Speed Heartrate Cadence
Avg 14.9 mph 110 bpm 87.21 rpm
Min 0.7 mph 84 bpm 15.0 rpm
Max 31.2 mph 135 bpm 107.0 rpm

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