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Bike Ride on July 20, 2014

Distance

63.66mi

Duration

4:04:15

Avg Speed

15.7 mph

kCal

3612
Bike Ride
Bike Ride
Source
Garmin Forerunner 305
July 20, 2014 at 8:33 a.m. by dhawkins1960
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:33 a.m.
Active 4:04:15
Total 5:28:17
Elevation
Gain 1786 ft
Start 451 ft
Max 676 ft
Speed Heartrate Cadence
Avg 15.7 mph 112 bpm 85.12 rpm
Min 0.7 mph 69 bpm 15.0 rpm
Max 31.2 mph 154 bpm 118.0 rpm

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