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Rode 29.71 km on 20/07/2014

Distance

18.46mi

Duration

1:45:32

Avg Speed

10.5 mph

kCal

453
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
July 20, 2014 at 12:15 p.m. by suel61
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 12:15 p.m.
Active 1:45:32
Total 2:31:20
Elevation
Gain 575 ft
Start 318 ft
Max 426 ft
Speed
Avg 10.5 mph
Min --
Max 28.8 mph

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