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Westminster to Rist Canyon and back

Distance

141.64mi

Duration

10:33:53

Avg Speed

13.4 mph

kCal

2882
Road Cycling
Bike Ride: Road Cycling
Source
Garmin Edge 500
Notes
This ride is lots of flats with some really good climbs. First flat on tubeless tire not so bad.
Sept. 16, 2011 at 6:43 a.m. by skiisalot
Current Points
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Current Awards
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Gear Used
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Time
Start 6:43 a.m.
Active 10:33:53
Total 10:33:53
Elevation
Gain 7386 ft
Start 5517 ft
Max 8066 ft
Speed Heartrate
Avg 13.4 mph 121 bpm
Min -- 48 bpm
Max 38.8 mph 162 bpm

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