Family time

Home Training Details

3.24mi

Distance

Steps

53:13

Duration

16:04 min/mi

Avg Pace

291

kCal

Log a Workout Create a Course

Learn More

View Route Details

Workout Analysis

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

rbdyer must upgrade to a MVP membership to enable power analysis.

rbdyer must upgrade to a MVP membership to enable heart rate analysis.

rbdyer must upgrade to a MVP membership to enable cadence analysis.

rbdyer must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Processing this workout for matching courses...

Measure intensity with heart rate and power zones. Upgrade to an MVP membership to view total time spent in each zone.