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Bike Ride on Jan. 23, 2015

Distance

12.53mi

KJ

421

Duration

45:20

Avg Speed

16.6 mph

kCal

422
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Jan. 23, 2015 at 5:45 a.m. by luv2tri1962
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:45 a.m.
Active 45:20
Total 45:20
Speed Heartrate Power Cadence
Avg 16.6 mph 123 bpm 155.0 watts 83.0 rpm
Min 11.4 mph 72 bpm -- 60.0 rpm
Max 17.9 mph 136 bpm 224.0 watts 117.0 rpm

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