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Bike Ride on Jan. 23, 2015

Distance

11.71mi

KJ

382

Duration

45:11

Avg Speed

15.6 mph

kCal

382
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Jan. 23, 2015 at 5:45 a.m. by nursadrn
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:45 a.m.
Active 45:11
Total 45:11
Speed Heartrate Power Cadence
Avg 15.6 mph 135 bpm 141.0 watts 69.0 rpm
Min 12.3 mph 94 bpm -- 57.0 rpm
Max 18.7 mph 154 bpm 222.0 watts 95.0 rpm

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