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Rode 70.30 km on 23/01/15

Distance

43.68mi

Duration

3:36:46

Avg Speed

12.1 mph

kCal

1574
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
Jan. 23, 2015 at 10:01 a.m. by DragoniC4
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 10:01 a.m.
Active 3:36:46
Total 3:37:06
Elevation
Gain 2967 ft
Start 3 ft
Max 764 ft
Speed Heartrate Cadence
Avg 12.1 mph 124 bpm 0.0 rpm
Min -- 61 bpm --
Max 30.6 mph 165 bpm --

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If this takes more than a minute, you should be proud. That's one BIG workout.

DragoniC4 must upgrade to a MVP membership to enable power analysis.

DragoniC4 must upgrade to a MVP membership to enable heart rate analysis.

DragoniC4 must upgrade to a MVP membership to enable cadence analysis.

DragoniC4 must upgrade to a MVP membership to enable custom split distances.

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