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Bike Ride on Jan. 23, 2015

Distance

10.86mi

KJ

497

Duration

45:39

Avg Speed

14.1 mph

kCal

479
Bike Ride
Bike Ride
Source
Unknown
Jan. 23, 2015 at 10:21 a.m. by JohnO1040
Current Points
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Current Awards
x
--
Gear Used
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Time
Start 10:21 a.m.
Active 45:39
Total 45:39
Speed Heartrate Power Cadence
Avg 14.1 mph 150 bpm 181.56 watts 79.00 rpm
Min 1.2 mph 100 bpm -- 15.0 rpm
Max 27.0 mph 176 bpm 589.0 watts 125.0 rpm

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