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Rode 8.81 km on 23/01/2015

Distance

5.47mi

Duration

30:18

Avg Speed

10.8 mph

kCal

316
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun Android
Jan. 23, 2015 at 7:48 a.m. by GWAlord
Current Points
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Current Awards
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Gear Used
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Time
Start 7:48 a.m.
Active 30:18
Total 30:18
Elevation
Gain 356 ft
Start 146 ft
Max 422 ft
Speed
Avg 10.8 mph
Min 2.2 mph
Max 20.9 mph

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GWAlord must upgrade to a MVP membership to enable cadence analysis.

GWAlord must upgrade to a MVP membership to enable custom split distances.

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