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Bike Ride on Jan. 23, 2015

Distance

10.04mi

KJ

288

Duration

30:37

Avg Speed

19.7 mph

kCal

288
Bike Ride
Bike Ride
Source
Garmin
Jan. 23, 2015 at 6:20 a.m. by murdocki
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:20 a.m.
Active 30:37
Total 30:37
Elevation
Gain 0 ft
Start 512 ft
Max 512 ft
Speed Power Cadence
Avg 19.7 mph 157.0 watts 91.0 rpm
Min 13.3 mph -- 61.0 rpm
Max 29.7 mph 365.0 watts 116.0 rpm

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