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Rode 7.00 mi on 1/23/15

Distance

7.0mi

Duration

26:23

Avg Speed

15.9 mph

kCal

422
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
Jan. 23, 2015 at 6:42 a.m. by furymsg
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:42 a.m.
Active 26:23
Total 26:28
Elevation
Gain 204 ft
Start 515 ft
Max 621 ft
Speed Heartrate Cadence
Avg 15.9 mph 151 bpm 0.0 rpm
Min -- 115 bpm --
Max 24.4 mph 166 bpm --

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