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Ran 11.62 km on 2015/01/23

Distance

7.22mi

Steps

15811

Duration

28:49

Avg Speed

15.0 mph

kCal

456
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
Jan. 23, 2015 at 2:41 p.m. by Alida62336906
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 2:41 p.m.
Active 28:49
Total 29:51
Elevation
Gain 478 ft
Start 5168 ft
Max 5376 ft
Speed Cadence
Avg 15.0 mph 0.0 rpm
Min -- --
Max 36.0 mph --

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