Share:

warm up and cool down for interval

Distance

4.41mi

Duration

15:21

Avg Speed

17.2 mph

kCal

221
Road Cycling, Medium Intensity
Bike Ride: Road Cycling, Medium Intensity
Notes
Not easy cool down.
Feb. 7, 2012 by Michael Ruder
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Speed Heartrate
Avg 17.2 mph 121 bpm
Min -- 0 bpm
Max -- 141 bpm

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