Share:

Ran 6.54 km on 08/04/2015

Distance

4.06mi

Steps

8517

Duration

21:49

Avg Speed

11.2 mph

kCal

700
Bike Ride
Bike Ride
Source
Map My Fitness MapMyRun iPhone
April 8, 2015 at 8:47 a.m. by Graham66047524
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:47 a.m.
Active 21:49
Total 21:55
Elevation
Gain 131 ft
Start 95 ft
Max 184 ft
Speed Cadence
Avg 11.2 mph 0.0 rpm
Min -- --
Max 30.9 mph --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Graham66047524 must upgrade to a MVP membership to enable power analysis.

Graham66047524 must upgrade to a MVP membership to enable heart rate analysis.

Graham66047524 must upgrade to a MVP membership to enable cadence analysis.

Graham66047524 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support