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Rode 9.63 km on 8/04/2015

Distance

5.99mi

Duration

30:25

Avg Speed

11.8 mph

kCal

249
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
April 8, 2015 at 5:13 p.m. by JoV48
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:13 p.m.
Active 30:25
Total 30:28
Elevation
Gain 146 ft
Start 123 ft
Max 143 ft
Speed
Avg 11.8 mph
Min --
Max 19.5 mph

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If this takes more than a minute, you should be proud. That's one BIG workout.

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JoV48 must upgrade to a MVP membership to enable cadence analysis.

JoV48 must upgrade to a MVP membership to enable custom split distances.

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