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Rode 30.18 km on 08/04/2015

Distance

18.75mi

Duration

1:20:56

Avg Speed

13.9 mph

kCal

1236
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
April 8, 2015 at 7:53 a.m. by reltubydna
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:53 a.m.
Active 1:20:56
Total 1:39:17
Elevation
Gain 813 ft
Start 423 ft
Max 475 ft
Speed Heartrate Cadence
Avg 13.9 mph 157 bpm 0.0 rpm
Min -- 95 bpm --
Max 30.6 mph 182 bpm --

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reltubydna must upgrade to a MVP membership to enable cadence analysis.

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