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Rode 12.05 km on 08/04/2015

Distance

7.49mi

Duration

50:24

Avg Speed

8.9 mph

kCal

193
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Notes
Lovely early morning cycle around the lanes before work
April 8, 2015 at 8:42 a.m. by LydiaM419
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 8:42 a.m.
Active 50:24
Total 50:26
Elevation
Gain 86 ft
Start 243 ft
Max 255 ft
Speed Cadence
Avg 8.9 mph 0.0 rpm
Min -- --
Max 16.0 mph --

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