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Rode 4.29 mi on 08/04/2015

Distance

4.29mi

Duration

32:14

Avg Speed

8.0 mph

kCal

189
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Fabulous cycle in quiet conditions - truly the only way to travel, even if it's only to the delivery office!!
April 8, 2015 at 8:43 a.m. by CarolineR1599
Current Points
--
Current Awards
x
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Gear Used
Learn More
Time
Start 8:43 a.m.
Active 32:14
Total 1:03:04
Elevation
Gain 63 ft
Start 102 ft
Max 111 ft
Speed Cadence
Avg 8.0 mph 0.0 rpm
Min -- --
Max 16.9 mph --

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