Share:

Rode 7.69 km on 08/04/2015

Distance

4.78mi

Duration

19:29

Avg Speed

14.7 mph

kCal

216
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
April 8, 2015 at 9:54 a.m. by TomF1113
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 9:54 a.m.
Active 19:29
Total 19:32
Elevation
Gain 100 ft
Start 39 ft
Max 79 ft
Speed Cadence
Avg 14.7 mph 0.0 rpm
Min -- --
Max 26.7 mph --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

TomF1113 must upgrade to a MVP membership to enable power analysis.

TomF1113 must upgrade to a MVP membership to enable heart rate analysis.

TomF1113 must upgrade to a MVP membership to enable cadence analysis.

TomF1113 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support