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Schaeffer Crit

Distance

8.04mi

Duration

32:23

Avg Speed

14.9 mph

kCal

388
Road Cycling, Interval Training
Bike Ride: Road Cycling, Interval Training
Notes
T.E. 3.9 good roll on a bit of different loop. I like this one better. Nice times, 5:28, 5:30, 5:42, 5:51, 5:28, 5:44.
Feb. 17, 2012 by Michael Ruder
Current Points
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Current Awards
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Gear Used
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Elevation
Gain 13 ft
Start 878 ft
Max 933 ft
Speed Heartrate
Avg 14.9 mph 145 bpm
Min -- 0 bpm
Max -- 174 bpm

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