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Rode 4.40 mi on 05/12/2015

Distance

4.4mi

Duration

23:03

Avg Speed

11.5 mph

kCal

307
Easy Training Ride, Road Cycling
Bike Ride: Easy Training Ride, Road Cycling
Source
Map My Fitness MapMyRun Android
Notes
I had an extra half hour to kill and this doesn't get me anywhere near as sweaty as a 30 minute run. I don't even have helmet hair!
May 12, 2015 at 4:37 p.m. by Simplyrochelle
Current Points
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Current Awards
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Gear Used
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Time
Start 4:37 p.m.
Active 23:03
Total 23:03
Elevation
Gain 74 ft
Start 1047 ft
Max 1058 ft
Speed
Avg 11.5 mph
Min 3.8 mph
Max 20.2 mph

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