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Rode 30.00 mi on 5/12/15

Distance

30.0mi

Duration

2:30:46

Avg Speed

11.9 mph

kCal

2053
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Notes
Broke a spoke at the beginning. Other than that it was a really good ride.
May 12, 2015 at 3:06 p.m. by bowmantj
Current Points
--
Current Awards
x
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Gear Used
Learn More
Time
Start 3:06 p.m.
Active 2:30:46
Total 2:55:15
Elevation
Gain 646 ft
Start 10 ft
Max 108 ft
Speed Cadence
Avg 11.9 mph 0.0 rpm
Min -- --
Max 25.9 mph --

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