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Rode 4.00 mi on 05/23/2015

Distance

4.0mi

Duration

28:10

Avg Speed

8.5 mph

kCal

213
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun Android
May 23, 2015 at 5:54 a.m. by william_sutton51
Current Points
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Current Awards
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Gear Used
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Time
Start 5:54 a.m.
Active 28:10
Total 28:10
Elevation
Gain 59 ft
Start 549 ft
Max 553 ft
Speed Heartrate
Avg 8.5 mph 186 bpm
Min 3.4 mph 186 bpm
Max 11.4 mph 187 bpm

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