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Rode 9.09 mi on 5/23/15

Distance

9.09mi

Duration

47:03

Avg Speed

11.6 mph

kCal

623
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Long
May 23, 2015 at 6:20 a.m. by AP1983
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:20 a.m.
Active 47:03
Total 47:47
Elevation
Gain 476 ft
Start 990 ft
Max 994 ft
Speed Cadence
Avg 11.6 mph 0.0 rpm
Min -- --
Max 29.0 mph --

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AP1983 must upgrade to a MVP membership to enable heart rate analysis.

AP1983 must upgrade to a MVP membership to enable cadence analysis.

AP1983 must upgrade to a MVP membership to enable custom split distances.

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