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Rode 20.14 mi on 05/23/2015

Distance

20.14mi

Duration

1:33:28

Avg Speed

12.9 mph

kCal

1530
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness Android
Notes
Wow thankful for Northwind at least on the down home leg intense mind body spirit experience came to a, what my mba wife may refer to as, a beyond complexity definition of "the Healing Codes". crazy hair albert taught us E=MC2, love = Healing Energy frequency = God is Love = why prayer is one of the most powerful medicines. "the Healing codes" puts prayer on steroids by focusing all that healing energy where needed to heal. how profound is that? wow!
May 23, 2015 at 5:50 a.m. by Steve61521190
Current Points
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Current Awards
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Gear Used
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Time
Start 5:50 a.m.
Active 1:33:28
Total 1:33:28
Elevation
Gain 334 ft
Start 19 ft
Max 45 ft
Speed
Avg 12.9 mph
Min 3.3 mph
Max 25.2 mph

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