Share:

Rode 4.40 mi on 5/23/15

Distance

4.4mi

Duration

7:19

Avg Speed

36.1 mph

kCal

226
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
May 23, 2015 at 7:34 a.m. by richard_rzekonski__
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 7:34 a.m.
Active 7:19
Total 7:20
Elevation
Gain 150 ft
Start 484 ft
Max 513 ft
Speed Cadence
Avg 36.1 mph 0.0 rpm
Min -- --
Max 50.9 mph --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

richard_rzekonski__ must upgrade to a MVP membership to enable power analysis.

richard_rzekonski__ must upgrade to a MVP membership to enable heart rate analysis.

richard_rzekonski__ must upgrade to a MVP membership to enable cadence analysis.

richard_rzekonski__ must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support