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Rode 7.16 km on 23/05/2015

Distance

4.45mi

Duration

28:52

Avg Speed

9.2 mph

kCal

220
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
May 23, 2015 at 1:03 p.m. by Roland68716861
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 1:03 p.m.
Active 28:52
Total 28:57
Elevation
Gain 147 ft
Start 200 ft
Max 220 ft
Speed Cadence
Avg 9.2 mph 0.0 rpm
Min -- --
Max 19.5 mph --

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