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Rode 19.15 km on 23/05/2015

Distance

11.9mi

Duration

1:15:35

Avg Speed

9.4 mph

kCal

586
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Notes
Coastal path with lots of bumps dogs and gates then a big road hill to finish which hurt me and the time!
May 23, 2015 at 11:29 a.m. by Tom68572109
Current Points
--
Current Awards
x
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Gear Used
Learn More
Time
Start 11:29 a.m.
Active 1:15:35
Total 1:16:20
Elevation
Gain 455 ft
Start 383 ft
Max 383 ft
Speed Cadence
Avg 9.4 mph 0.0 rpm
Min -- --
Max 31.1 mph --

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