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Biked 5.66 mi on 5/23/15

Distance

5.66mi

Duration

1:06:25

Avg Speed

5.1 mph

kCal

575
Mountain Biking
Bike Ride: Mountain Biking
Source
Map My Fitness MapMyRun iPhone
Notes
Prayer, Declaration & Workout; 5.6 mile bike/jog from Paterson to Hawthorne (KILLA HILL) Jogged 2 times up & down; jogged 5 time up & down to the fire hydrant and jogged 3 times backwards to the fire hydrant... Ecclesiastes 9:11; The race is not given to the swift... Nor the battle to the STRONG; but to him that endures to the end the same shall be saved... THANK YOU JESUS!
May 23, 2015 at 6:47 a.m. by Keith53196628
Current Points
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Current Awards
x
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Gear Used
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Time
Start 6:47 a.m.
Active 1:06:25
Total 1:06:39
Elevation
Gain 404 ft
Start 80 ft
Max 254 ft
Speed Cadence
Avg 5.1 mph 0.0 rpm
Min -- --
Max 21.6 mph --

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