4 mile run. Made by Matt Broberg
Start from "Giant and go to the 4 way intersection, then head up towards "Rite Aid" and follow the sidewalk down to "Wawa". Turn left at the next 4 way intersection and go down to the other 4 way intersection next to the park enterence. turn left and head down to the "Giant". That is the end of the route and I suggest doing a "cool down walk" for about 1/2 a mile or 1/4 a mile to stretch out your muscles and to help oxygenate your blood. - a 4 mi running route in Frederick, Maryland
Route Location
Start Lat/Lng: (39.37884, -77.42153)
City: Frederick
Country Name: the United States
Country Code: US
State Code: MD
State Name: Maryland
Postal Code: 21703
Route Stats
Activity: Running
Distance: 4 mi
Max Elevation: 96.97 meters
Elevation Gain / Total Ascent: 23 meters
Data Source: MapMyRUN:RE
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