4 x 800m interval training
4 x 5min sprints w 90sec slow jog 5min warm up & warm down - a 3.9 mi running route in Jubilee Pocket, Australia
Route Location
Start Lat/Lng: (-20.286621573522908, 148.72492320593494)
City: Jubilee Pocket
Country Name: Australia
Country Code: AU
State Code:
State Name:
Postal Code: 4802
Route Stats
Activity: Running
Distance: 3.9 mi
Max Elevation: 33.90999999999999 meters
Elevation Gain / Total Ascent: 50.5 meters
Data Source: MapMyRUN:RE
Discover more Rides