A 4.5 mi run mapped on Wed Aug 15 2012
Good run with some hill work thrown in..good for transitioning from 5k to 10k training. - a 4.5 mi running route in Holland, Michigan
Route Location
Start Lat/Lng: (42.789620000000006, -86.06457)
City: Holland
Country Name: the United States
Country Code: US
State Code: MI
State Name: Michigan
Postal Code: 49423
Route Stats
Activity: Running
Distance: 4.5 mi
Max Elevation: 209.95999999999998 meters
Elevation Gain / Total Ascent: 32.1 meters
Data Source: MapMyRUN:RE
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