We just released our new Goals & Challenges section that allows you to dare your friends to compete against you in a number of ways:

* Total Distance over Time (i.e., Run 100 miles in 30 Days)

* Weight Loss (lose 10lbs in 14 days)

* Quit Smoking

* Drink more Water

And much more!

Click Training Log > Goals & Challenges above to see the new functionality in action and challenge yourself in 2009!

Cheers,

-Kevin