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Search Foods » Food Details

Blueberries

Blueberries (Serving Size: 0.5 cup(s) )
Calories: 21.1 kCal Total Fat: 0.1 g Total Carbs: 5.4 g Protein: 0.3 g
Created by: emnmagsmom

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Sandi Jenkins

Nutrition Facts
Serving Size 0.5 c.
Amount Per Serving
Calories 21.1	Calories from Fat 0.9 g (4.3%)
	% Daily Value *
Total Fat 0.1 g	< 1%
Saturated Fat 0.0 g	0%
Monounsaturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Trans Fat 0.0 g
Cholesterol 0.0 mg	0%
Sodium 1.0 mg	< 1%
Potassium 114.0 mg	3%
Total Carbohydrate 5.4 g	1%
Dietary Fiber 0.9 g	3%
Sugars 3.7 g
Protein 0.3 g	< 1%
Vitamin A	< 1%
Vitamin C	6%
Calcium	< 1%
Iron	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.