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Bagel with Cream Cheese

Bagel with Cream Cheese (Serving Size: 1 item(s) )
Calories: 450.0 kCal Total Fat: 2.5 g Total Carbs: 63.0 g Protein: 11.0 g
Created by: graciegoosey

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Grace Vianney

Nutrition Facts
Serving Size 1 item
Amount Per Serving
Calories 450.0	Calories from Fat 22.5 g (5.0%)
	% Daily Value *
Total Fat 2.5 g	3%
Saturated Fat 0.5 g	2%
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 660.0 mg	27%
Potassium 0 mg	0%
Total Carbohydrate 63.0 g	21%
Dietary Fiber 5.0 g	20%
Sugars 5.0 g
Protein 11.0 g	22%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.