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Search Foods » Food Details

Granola

Granola (Serving Size: 0.67 cup(s) )
Calories: 230.0 kCal Total Fat: 6.0 g Total Carbs: 42.0 g Protein: 5.0 g
Created by: shellymartin

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2/3 cup Cascadia Farms Granola

Shelly Martin

Nutrition Facts
Serving Size 0.67 c.
Amount Per Serving
Calories 230.0	Calories from Fat 54.0 g (23.5%)
	% Daily Value *
Total Fat 6.0 g	9%
Saturated Fat 1.0 g	5%
Monounsaturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Trans Fat 0.0 g
Cholesterol 0.0 mg	0%
Sodium 110.0 mg	4%
Potassium 140.0 mg	4%
Total Carbohydrate 42.0 g	14%
Dietary Fiber 3.0 g	12%
Sugars 14.0 g
Protein 5.0 g	10%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	7%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.