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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Tuna Sandwich Serving Size: 1 item(s) Created by: BigDaddyBigD

Calories

217

Total Fat

20 mg

Total Carbs

31 mg

Protein

22 mg
Logged successfully. Good work! Go to your Dashboard »
Almonds Serving Size: 18 gram(s) Created by: DouglasW33

Calories

100

Total Fat

8.0 mg

Total Carbs

4.0 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
tea with almond milk Serving Size: 12 fluid ounce(s) Created by: ajulien

Calories

25

Total Fat

1.0 mg

Total Carbs

0.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Chocolate Serving Size: 1 item(s) Created by: anonymous

Calories

90

Total Fat

5.0 mg

Total Carbs

12 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Wheat Toast Serving Size: 2 slice(s) Created by: Carolyn86070139

Calories

80

Total Fat

0.5 mg

Total Carbs

20 mg

Protein

5.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Paleo Chocolate Chip Cookies Serving Size: 1 item(s) Created by: KirstenT11

Calories

212

Total Fat

16 mg

Total Carbs

17 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
Malibu bay breeze Serving Size: 12 fluid ounce(s) Created by: esoders

Calories

140

Total Fat

0.0 mg

Total Carbs

16 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Creamy Sun Dried Tomato Chicken - Paleo Serving Size: 1 item(s) Created by: KirstenT11

Calories

379

Total Fat

30 mg

Total Carbs

9.0 mg

Protein

21 mg
Logged successfully. Good work! Go to your Dashboard »
Moosehead lager Serving Size: 12 fluid ounce(s) Created by: esoders

Calories

140

Total Fat

0.0 mg

Total Carbs

11 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Ghee Serving Size: 1 tablespoon(s) Created by: AcquafortisAcquafortis

Calories

112

Total Fat

12 mg

Total Carbs

0.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
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