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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Ranch Dressing Serving Size: 2 tablespoon(s) Created by: bennythepenguin

Calories

140

Total Fat

15 mg

Total Carbs

2.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Fiber One Bran Cereal Serving Size: 0.5 cup(s) Created by: susannacjoy

Calories

60

Total Fat

1.0 mg

Total Carbs

25 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Fish cakes Serving Size: 2 item(s) Created by: phlebas

Calories

542

Total Fat

30 mg

Total Carbs

40 mg

Protein

30 mg
Logged successfully. Good work! Go to your Dashboard »
Croutons Serving Size: 2 tablespoon(s) Created by: sodam

Calories

30

Total Fat

1.5 mg

Total Carbs

0.0 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Salad, Lettuce with Tomatoes and Carrots, No Dressing Serving Size: 1.25 cup(s)

Calories

14

Total Fat

0.1 mg

Total Carbs

3.1 mg

Protein

0.8 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Broccoli, Chinese, Cooked Serving Size: 1 cup(s)

Calories

19

Total Fat

0.6 mg

Total Carbs

3.4 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
CHICKEN BREAST Serving Size: 4 ounce(s) Created by: drewpalmer

Calories

150

Total Fat

6.0 mg

Total Carbs

0.0 mg

Protein

24 mg
Logged successfully. Good work! Go to your Dashboard »
Dark Chocolate Serving Size: 1 piece(s) Created by: kammereric

Calories

62

Total Fat

6.2 mg

Total Carbs

3.8 mg

Protein

0.8 mg
Logged successfully. Good work! Go to your Dashboard »
Egg Serving Size: 1 item(s) Created by: gsharp14

Calories

70

Total Fat

5.0 mg

Total Carbs

0.0 mg

Protein

6.0 mg
Logged successfully. Good work! Go to your Dashboard »
Bayanihan White Beans in Syrup Serving Size: 0.5 cup(s) Created by: Mylene.Billups

Calories

340

Total Fat

1.0 mg

Total Carbs

79 mg

Protein

4.0 mg
Logged successfully. Good work! Go to your Dashboard »
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