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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Graham Crackers Serving Size: 1 item(s) Created by: k-ris

Calories

33

Total Fat

0.8 mg

Total Carbs

6.0 mg

Protein

0.5 mg
Logged successfully. Good work! Go to your Dashboard »
Kashi Chewy Granola Bars, Peanut Peanut Butter Serving Size: 1 item(s) Created by: Josada

Calories

140

Total Fat

5.0 mg

Total Carbs

19 mg

Protein

7.0 mg
Logged successfully. Good work! Go to your Dashboard »
Kettle Cooked Jalapeno Lays Serving Size: 14 gram(s) Created by: eve1720

Calories

75

Total Fat

4.5 mg

Total Carbs

16 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Protein Powder Serving Size: 2 serving(s) Created by: LaurenL1152

Calories

90

Total Fat

1.0 mg

Total Carbs

7.0 mg

Protein

12 mg
Logged successfully. Good work! Go to your Dashboard »
coffee with coffemate Serving Size: 1 tablespoon(s) Created by: Nsorenson99

Calories

100

Total Fat

5.0 mg

Total Carbs

15 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Fillet of steak Serving Size: 7 ounce(s) Created by: lizzie1986

Calories

340

Total Fat

12 mg

Total Carbs

13 mg

Protein

44 mg
Logged successfully. Good work! Go to your Dashboard »
Coffee Serving Size: 1 cup(s) Created by: DrBazzy

Calories

90

Total Fat

0.0 mg

Total Carbs

22 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Oscar Myer Deli Smoked Turkey Serving Size: 6 slice(s) Created by: jeffrey.lawrey

Calories

45

Total Fat

0.5 mg

Total Carbs

1.0 mg

Protein

8.0 mg
Logged successfully. Good work! Go to your Dashboard »
Brown Rice Serving Size: 0.25 cup(s) Created by: jaws483

Calories

160

Total Fat

0.0 mg

Total Carbs

34 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
Pop Secret Homestyle Serving Size: 1 cup(s) Created by: erschramm

Calories

30

Total Fat

12 mg

Total Carbs

14 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
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