Fitness Summary

distance

0.0

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duration

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Recent Routes

5-19-13 ultrasuperextreme...
Winston-Salem, NC
226.79 mi
Ascent: 8,921.0

Williard - Old Lex
Winston-Salem, NC
19.61 mi
Ascent: 476.0

Brim's Grove - Boy's Home -...
NC, United States
15.53 mi
Ascent: 1,706.0

Hotel - Pilot Church - Black -...
Pinnacle, NC
25.62 mi
Ascent: 1,726.0
Brown Mtn from Mount Pilot
Pilot Mountain, NC
26.74 mi
Ascent: 1,109.0

Caudle - John Scott - Stony...
Pinnacle, NC
22.88 mi
Ascent: 837.0

Black Mtn - Shoals - Pilot...
Pinnacle, NC
18.55 mi
Ascent: 541.0

Volunteer - Shoals -...
King, NC
41.36 mi
Ascent: 1,247.0
A 27.48 mi Bike Ride mapped on...
Walnut Cove, NC
27.48 mi
Ascent: 2,982.0

HR - Torys - MST - Gentry
Walnut Cove, NC
25.94 mi
Ascent: 2,211.0

A 8.66 mi Bike Ride mapped...
Lexington, NC
8.65 mi
Ascent: 207.0

Flint Hill - Shady Grove -...
East Bend, NC
33.95 mi
Ascent: 814.0

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Recent Workouts

Mt Olivet - Enterprise - Payne - Hartman

Mt Olivet - Enterprise - Payne - Hartman

Distance:

8.66 mi

Duration

30:00

Calories Burned

502 kCal

02/08/2013

Activity

Bike Ride

Mt Herman - Brown Mountain

Mt Herman - Brown Mountain

Distance:

65.18 mi

Duration

--

Calories Burned

--

01/07/2013

Activity

Bike Ride

Garmin Import - Bike Ride (12/19/2012)

Garmin Import - Bike Ride (12/19/2012)

Distance:

30.36 mi

Duration

1:48:55

Calories Burned

1255 kCal

12/19/2012

Activity

Bike Ride

Dwayne Hunter

Winston-Salem, NC

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