Pt. D-Intervals
Intervals-
30 seconds hard-30 seconds easy
2 min hard-2 min easy
(1 min hard-1 min easy)x4 - a 4.9 mi cycling route in Tacoma, Washington
Route Location
Start Lat/Lng: (47.301933741199996, -122.51562595370001)
City: Tacoma
Country Name: the United States
Country Code: US
State Code: WA
State Name: Washington
Postal Code:
Route Stats
Activity: Cycling
Distance: 4.9 mi
Max Elevation: 103.14999999999999 meters
Elevation Gain / Total Ascent: 142.8 meters
Data Source: MapMyRide
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