Nike+ Integration
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Featured Training PlanView Plan'Enthusiast' 3 Month Winter Program - Month 2
   Brief DescriptionThis is the second month of the "Enthusiast" level of training. This is designed for any category 3, 4, Master rider or very passionate cyclist. Slect from one of three assessment protocols to get started, "RPE," Maximum Heart Rate, or the "Conconi."SampleSponsors |
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