Lansdale, Pennsylvania

I'm an Indoor Cycling Instructor @ Total Body Fitness in Lansdale, and riding my bike gives me my inspiration for my classes.
I like both Road & MT Biking.
I've been mapping rides using MapMyRide since August 07. If you go on one of my routs let me know what you think. Maybe I'll see you out there.
Ride safe,

Profile

Most weekends I spend riding by-my-self, or with friends.
I also ride Wednesday @6PM with a group out of Indian Valley Middle School in Harleysville... There are different riding speeds to choose from.

Details

Hobbies: Road Cycling, MT Biking, Spinning.
Gender: M

User's Friends

rconway

User's Groups

My Lifestyle

Diet: Generally Healthy Diet
Activity: I Engage In Fitness Activities Several Times A Week

Best / Favorite Activities

Cycling: Advanced
Mountain Biking: Advanced
Spinning: Professional / Elite

Gear

Puma

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