bspegal

San Diego, California

Profile

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Details

Hometown: san diego
Gender: M

Personal Details

Education: High School
Occupation: Military
Employment Status: Full-Time
Income: $50,000 to $75,000
Marital Status: Married
Have Kids: Yes, At Home Full-Time
Want Kids: Yes

Trophy Case

This trophy was awarded for completing the Workout 20 Times in 30 Days challenge on Wednesday, April 1st, 2009!

This trophy was awarded for completing the Go 100 Miles in 30 Days! challenge on Sunday, April 19th, 2009!

This trophy was awarded for completing the Run 50 Miles in 30 Days challenge on Sunday, May 24th, 2009!

User's Friends

Rob1982

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Smoke Socially
Drink: Social Drinker
Activity: I Engage In Fitness Activities Several Times A Week

Stats

MapMyPoints: 3040
Member Since: 03/15/2009
Total Maps: 12
Total Workouts: 76
Total Distance: 296.09 mi.
Total Burned: 39,955 (kcal)

Workout Summary

Gym / Health Club: 25
Road Cycling / Mountain Biking: 22
Run: 13
Sports / Activities: 7
Swim: 7
Walk: 2

Green Stats

Total Workout Days: 46
Distance Traveled: 296.09 mi.
Gas Saved: 16.45 gallons
Money Saved: $57.24
Carbon Offset: 318.5 lbs. of CO2

Best / Favorite Activities

Snowboarding: Advanced
Mountain Biking: Intermediate
Swimming: Advanced
Surfing: Intermediate
Fishing: Intermediate

Gear

2009 Cannondale Rush 7.

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

User Goals

Run 50 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 50.00 mi..
Dates: 04/23/2009 to 05/24/2009
Percent Complete: 100%

Drink 10 Glasses of Water per Day for 30 Days

Details:The goal of this challenge is to drink a total of 10 glasses of water or more per day for 30 days.
Dates: 04/16/2009 to 05/16/2009
Percent Complete: 80%

Go 100 Miles in 30 Days!

Details:The goal of this challenge is to travel a total of 100.00 mi..
Dates: 04/03/2009 to 04/19/2009
Percent Complete: 100%

Workout 20 Times in 30 Days

Details:The goal of this challenge is to workout a total of 20 times.
Dates: 03/16/2009 to 04/01/2009
Percent Complete: 100%

Name	Type	Location	Dist.
serra messa licoln military housing run	Run	San Diego, California	2.17 mi.	0

Name	Type	Location	Dist.
24 hour fitness loop in clairemont / Serra messa	Bike Ride	San Diego, California	7.34 mi.	1
Adventure	Bike Ride	San Diego, California	23.68 mi.	1
serra messa to mission valley to mission bay to clairemont loop	Bike Ride	San Diego, California	26.89 mi.	1
serra messa, mission valley, fiesta island loop	Bike Ride	San Diego, California	19.29 mi.	1

Name	Type	Location	Dist.
MCAS golf course	Walk	San Diego, California	4.83 mi.	1
Tecolote Canyon Golf Course	Walk	San Diego, California	2.51 mi.	0

Name	Type	Location	Dist.
black mountain hill climb and tech downhill	Mtn Biking	San Diego, California	4.49 mi.	1
florida canyon	Mtn Biking	San Diego, California	7.20 mi.	2
serra messa tech single track	Mtn Biking	San Diego, California	3.55 mi.	2
serra messa to tierasanta trailhead loop	Mtn Biking	San Diego, California	12.41 mi.	1
tecolote canyon single track	Mtn Biking	San Diego, California	7.08 mi.	1

Comments (2)

bspegal wrote on 05/23/2009:
been flying a lot and dealing with the family. i'm trying to get back in to it. i have been running most days though.
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Rob1982 wrote on 05/20/2009:
Have you been alright? Do you have time to work out? Why have stopped?
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