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My name is shawn langan, i started running near the end of march so i guess i am a begginer. i enjoy running, even more so for a cause. i have participated in a 5k event every weekend since i started. i went from 30 minutes on my first event to my last run whitch was april 19th. i somehow managed 24 minutes. i also ride my bike. my goal in about a month or so would be to ride about 40 miles to the beach. my running goal is to run a half marathon in about a month and before the i am 20 which will be in november, i want to run a marathon. i have been looking for people near by with similar goals to run with not so much to bike with but i am willing to comprimise. i find running with people makes it a little easier to keep on keeping on. that sums it up for me. let me know if your interested..... im waiting for some photos of me running. i would like to see what i look like... so far no luck

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